This site contains information about products containing nicotine, intended for people over 18 years of age and current tobacco or nicotine users. For visits and purchases on the website you must be 18 years or older.
Under 18 years
Information about Nicotine Pouches based on questions from our customers.
Everything you need to know about
using nicotine pouches
If you are new to nicotine pouches, then it is completely normal to want to know more and have your questions answered. Fear not, Whitepouches is here to help! Our goal is to make sure your experience of nicotine pouches is smooth and hassle-free. Even regular users may be surprised to learn a thing or two.
How many nicotine pouches
can I have in a day?
The number of nicotine pouches you consume daily is down to personal preference and what you are used to. In general, regular users or those switching from tobacco products will probably consume more pouches. It’s also important to consider the nicotine content of the pouches you are using. Pouches come in different strengths, so you may need to try a range of products to find the strength that works for you.
Is snus bad for exercising?
Are you worried about nicotine pouches affecting your new exercise routine? First of all, it’s important to remember there is a big difference between snus and nicotine pouches, especially in terms of health effects.
What happens if you swallow
Nicotine pouches are small parcels mainly composed of a filler ingredient with a small quantity of nicotine. They are designed to fit discreetly under your lip, where you can keep them for up to 60 minutes while they slowly release nicotine.
Two top players head-to-head: Zyn vs Velo
Zyn and Velo are two of the most popular brands of nicotine pouches on the market. Both companies produce top-quality nicotine pouches, using the highest quality nicotine from tobacco leaves. Where these two brands differ most is in their flavour combinations. Let’s take a look at their similarities and differences.
What are Velo nicotine pouches?
Velo is a popular brand of nicotine pouches that was formerly known as Lyft before it underwent a rebranding in 2022. They are renowned for using top-quality ingredients and have a tantalising range of flavours including Elderflower Spritz, Winter Chill and Creamy Coffee.
What are Zyn nicotine pouches?
Zyn is one of the largest producers of nicotine pouches. They have been making nicotine products in Sweden for over a century and have become particularly popular in the US.
What are Volt nicotine pouches?
Volt is a brand of nicotine pouches that is popular with regular users. The vibrant, colourful cans are eye-catching and evoke their mouth-watering flavours.
What are Shiro nicotine pouches?
Shiro produces all-white nicotine pouches free from tobacco. They use top-quality ingredients, and their pouches are slim and discreet, making them one of the most popular brands out there.
What are Nordic Spirit nicotine pouches?
Nordic Spirit has a long tradition of snus production and is now having a big impact with its nicotine pouches too. Its large fan base will swear by its excellent quality and sensational flavours.